Wendy Bramham, Psycotherapy, Counselling and Executive Coaching
 
 
Treatments  |  Practitioners  |  What is Holistic Health? |  East Meets West
 
Amanda-Jane Harley - Hypnotherapist
 
Practitioner Profile
What is Hypnotherapy?
 
 
 
 
 
What is Hypnotherapy?
Most of us have heard of hypnosis and hypnotherapy – we’ve seen it on the television, people running around acting like chickens or thinking they are suddenly naked. Most people have heard of hypnotherapy for anti-smoking or even phobias, YET, there are so many people who are unaware of the real benefits of Hypnotherapy. When used professionally and seriously, Clinical Hypnotherapy and the use of Psychotherapy, NLP and CBT can prove to have the most amazing results in so many areas of ill health. Hypnotherapy works in conjunction with orthodox medicine or as an alternative; many General Practitioners and Dentists are encouraging its use to their patients.
 
So what is Hypnotherapy? ‘Hypno’, being ‘Hypnosis’, is the ability to help the client to achieve a relaxed state of mind – trance state. Trance is a completely natural and safe state to be in; we go in and out of trance all day, every day naturally. Have you ever driven a familiar journey and wondered how you got there, some call it ‘auto pilot’. This is trance state. The ‘therapy’, in ‘hypnotherapy’ work, is carried out whilst in this relaxed frame of mind. Access is gained to the subconscious mind, where any old unwanted patterns of behaviour can be changed. By using Solution Focused Therapy or Hypnoanalysis, and other techniques we are able to bring about the changes in ‘your’ life that ‘you’ want to make.
 
Hypnotherapy enables you to tap into your own inner resources. Stress levels are greatly reduced, confidence is gained and emotional problems resolved, for a happier and healthier life. Hypnotherapy helps you to reach your personal potential, it is a fast, effective and powerful tool for changing one’s life, for good. Each client’s treatment plan is tailor made for each individual’s personality. During Hypnotherapy, the client is always in control, they will be totally aware of their surroundings, and will never get stuck in hypnosis. All clients are able to achieve hypnosis at some level.
 
How Can It Help You?
Before treatment commences I always advise a free initial consultation, which includes a CD to be used at home to help with relaxation and to reduce stress. This free consultation enables the client to make an informed decision as to whether to enter into a course of treatment. It allows time for the client to achieve a good understanding of how hypnotherapy can help resolve their particular difficulties, and to gain a better understanding as to why they are suffering from their particular difficulties. At the end of the consultation I can give an approximate indication of how many sessions are likely to be needed, it can range from as little as 4 sessions and only 1 session for Anti Smoking. The areas which can be helped are endless.
 
 
What Conditions Can Be Helped With Hypnotherapy?

The following list gives a small indication of the difficulties which hypnotherapy can be used for: Depression, Stress, Anxiety, Sleeping Difficulties, Low Self Esteem, Confidence Building, Smoking Cessation, Weight Management, Panic Attack, Infertility, Trauma, Phobias, Abuse, Public Speaking, Sport Performance, IBS, Psychosexual.

 

If your difficulty isn’t listed or you want more information or to book a free initial consultation please contact Amanda on:
07801 332012 (mobile)
01635 226880 (clinic)
Email:  amanda-jane@ajh-hypnotherapy.co.uk
 
Amanda-Jane Huxford-Harley (Clinical Hypnotherapist & Psychotherapist, NLP Practitioner and Executive Personal Leadership Trainer)
 
 
Practitioners
Amanda-Jane Huxford-Harley is our registered Hypnotherapist

 

 


 


What conditions can be helped with Hypnotherapy?

If your difficulty isn’t listed or you want more information or to book a free initial consultation please contact:

Amanda –Jane Harley 0780 133 2012
amanda-jane@ajh-hypnotherapy.co.uk
www.ajh-hypnotherapy.co.uk

Prices Initial Consultation Free
1 hour Session £75
Smoking Cessation Workshop £250 (Visit our website for dates)
Smoking Cessation one to one £285
Talks about Hypnotherapy and its benefits to groups free
Executive and Personal Leadership Training POA
 
 

 

  
 
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