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photo: Ian Bramham |
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| "Nobody, as long as he moves about among the chaotic currents of life, is without trouble" |
| Carl Jung |
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| Counselling and psychotherapy can help with: |
ANXIETY & DEPRESSION
RELATIONSHIP DIFFICULTIES
SELF WORTH
BEREAVEMENT & LOSS
CHRONIC UNHAPPINESS
LOSS OF MEANING & PURPOSE
COPING WITH CHANGE
EATING DISORDERS
SEXUAL PROBLEMS
TRAUMA
& many other Life Challenges |
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| Getting Help from Counselling and Psychotherapy |
| Psychotherapy/Counselling is the practice of understanding and resolving emotional problems, relationship difficulties and life challenges through talking in a confidential and impartial setting. The therapist helps to shed new light on these experiences so that you can gain a better understanding of yourself and of the situation, and to arrive at your own solutions for living in a more satisfying way. |
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